Exercising Resilience
How to move forward in times of adversity?
Overcoming Procrastination
Why do we operate from a place of pressure and struggle with deadlines?
Going from Conflict to Confidence
In times of uncertainty, how can we ground into our confidence?
Own your Emotions
Learning to have a friendly relationship with your feelings
Balancing Screen Time and Real Life
Using technology in balance, developing healthy gaming / SM habits.
Promoting Diversity and Inclusion in the Classroom
Implicit bias, cultural difference, and how the media conditions us. What is your part?
Identify The Essential and do it Effortlessly
Develop an effortless mindset so you can do what seems hard, easily.
Being a conscious parent to your teenager
Going from prohibition to negotiation
Self Compassion & Gratitude
Two life skills for all teenagers and how to make them your powerhouse.
Confidencialidad y Política de privacidad
Lo que discutamos se mantendrá confidencial y no se compartirá con otros. Sin embargo, nuestras discusiones no son privilegiadas para fines legales. El privilegio de confidencialidad que existe para el clero, terapeutas y abogados no se otorga a los profesionales del coaching. Dicho esto, el coaching de vida es un proceso confidencial y su información personal siempre estará protegida.
